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The Positive Health Benefits of Green Tea on The Human Body |
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Written by Dimpi Martin
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Sunday, 29 November 2009 10:36 |
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Green tea is great and now Bigelow makes it with pomegranate, so YES I highly recommend drinking it. I love it with a teaspoon of honey. Green tea is prepared from unfermented leaves, the leaves of oolong tea are partially fermented, and black tea is fully fermented. The more the leaves are fermented, the lower the polyphenol content and the higher the caffeine content. Green tea catechin and black tea directly act on the influenza virus and inactivate it. It appears that gargling with green or black tea is very effective in preventing influenza.
by DimpiMartin
Green tea is great and now Bigelow makes it with pomegranate, so YES I highly recommend drinking it. I love it with a teaspoon of honey. Green tea is prepared from unfermented leaves, the leaves of oolong tea are partially fermented, and black tea is fully fermented. The more the leaves are fermented, the lower the polyphenol content and the higher the caffeine content. Green tea catechin and black tea directly act on the influenza virus and inactivate it. It appears that gargling with green or black tea is very effective in preventing influenza.
The Emperor Shen Nung from China in the year 2737BC discovered green tea. The glucose process is slowed down by the effects of green tea, this is especially important after meals. Green tea consumption frequently can burn calories by boosting the body's metabolism. The effects of green tea can lower cholesterol counts in the body.
Tablets are now being made from green tea to a wider market to increase better heath and benefits. However by creating the organic into powder form (pills) this created a more potent free radicals allowing survival of genes and cells creating a path of regulating mitochondrial function. Oolong tea is partially fermented where as black teas are fully fermented, however in the matter of green tea is unfermented. Green tea leaves are picked, cooked by steaming or fried in the pan (which can alleviate the fermentation enzymes), rolled up and they are dried.
Green tea extract is also available in capsule form. Three capsules of green tea extract a day is a common recommended dosage, but this dosage and its effects remain uncertain. Green tea can even help prevent tooth decay! Just as its bacteria-destroying abilities can help prevent food poisoning, it can also kill the bacteria that cause dental plaque. Green tea brewing time and temperature varies with individual teas. The hottest brewing temperatures are'0F to'0F (81C to 87C) water and the longest steeping times 2 to 3 minutes.
Green tea originates from a tea plant whose scientific name is Camillia sinensis. This plant is native to Asia, and black tea also comes from this plant. Green tea is able to provide people with health benefits these because it contains certain vitamins in which it is particularly rich in EGCG or epigallocatechil gallate. This is a powerful anti-oxidant that inhibits cancer cell growth and kills present cancer cells without harming the rest of the healthy tissues in the body.
Green tea herbal and flavoured teas are infusion of ingredients other than or in combination with camellia sinensis. Herbal teas are one of the most effective products which reduce the risk of type 2 diabetes in people who are healthy by the control of postprandial hyperglycemias. In recent times green tea is praised to be one of great products for weight management.
Green tea is process and has a long respect and cultural consumption in the East. In the West, however, tea is in competition with coffee. Green tea came from China and has become widely popular with many cultures in Asia from Japan to the Middle East. Recently, green tea has become more available in the West, whereas black tea is traditionally consumed. Green Tea Plus is a liquid concentrate that packs more antioxidant power into each serving, so you stay healthier for longer.
About the Author:
Learn more about the major benefits of drinking green tea #1. Stop by Dimpi Martin's site where you can find out all about facts on all sorts of tea benefits #2 and what it can do for you. |
